COMPETITION PREP

WHEN IT COMES TO COMPETITION PREP, A MORE PERSONAL SETUP IS REQUIRED.

**PHONE CONTACT AND SUPPORT**

**EMAIL SUPPORT**

**WEEKLY ASSESSMENTS & ADJUSTMENTS WHERE NECESSARY **

**PERSONALISED TRAINING PLANS**

**PERSONALISED FOOD PLAN AND MACROS**

**SUPPLEMENT REGIMEN & ADVICE**

**POST SHOW REVERSE DIET PLAN**

(no refunds)

WHEN IT COMES TO COMPETITION PREP, A MORE PERSONAL SETUP IS REQUIRED.

**PHONE CONTACT AND SUPPORT**

**EMAIL SUPPORT**

**WEEKLY ASSESSMENTS & ADJUSTMENTS WHERE NECESSARY **

**PERSONALISED TRAINING PLANS**

**PERSONALISED FOOD PLAN AND MACROS**

**SUPPLEMENT REGIMEN & ADVICE**

**POST SHOW REVERSE DIET PLAN**

(no refunds)

PRICING OPTIONS

BODY TRANSFORMATIONS

WE OFFER A NUMBER OF OPTIONS FOR VARIOUS DIETING TIMEFRAMES AND ALSO AN OPTIONAL FITNESS PHOTO SHOOT IN A LONDON LOCATION

THE PHOTOSHOOT WILL BE 2 HOURS(MAXIMUM) AND YOU WILL RECIEVE 8 RETOUCHED IMAGES

**PERSONALISED TRAINING PROGRAMS**

**PERSONALISED MACROS, SUPPLEMENTATION AND SUGGESTED FOOD PLAN**

**ONLINE SUPPORT (2 EMAILS PER WEEK MAX)**

**REVERSE DIETING PLAN**

(no refunds)

WE OFFER A NUMBER OF OPTIONS FOR VARIOUS DIETING TIMEFRAMES AND ALSO AN OPTIONAL FITNESS PHOTO SHOOT IN A LONDON LOCATION

THE PHOTOSHOOT WILL BE 2 HOURS(MAXIMUM) AND YOU WILL RECIEVE 8 RETOUCHED IMAGES

**PERSONALISED TRAINING PROGRAMS**

**PERSONALISED MACROS, SUPPLEMENTATION AND SUGGESTED FOOD PLAN**

**ONLINE SUPPORT (2 EMAILS PER WEEK MAX)**

**REVERSE DIETING PLAN**

(no refunds)

PRICING OPTIONS

MASS GAINER PLAN

THE MASS GAINING OPTION IS A LONG TERM PLAN, AIMED AT INCRESING LEAN MUSCLE MASS AS MUCH AS POSSIBLE, WHILE KEEP BODYFAT UNDER CONTROL.

**PERSONALISED TRAINING PROGRAMS**

**PERSONALISED MACROS, SUPPLEMENTATION AND SUGGESTED FOOD PLAN**

**ONLINE SUPPORT (2 EMAILS PER WEEK MAX)**

(no refunds)

THE MASS GAINING OPTION IS A LONG TERM PLAN, AIMED AT INCRESING LEAN MUSCLE MASS AS MUCH AS POSSIBLE, WHILE KEEP BODYFAT UNDER CONTROL.

**PERSONALISED TRAINING PROGRAMS**

**PERSONALISED MACROS, SUPPLEMENTATION AND SUGGESTED FOOD PLAN**

**ONLINE SUPPORT (2 EMAILS PER WEEK MAX)**

(no refunds)

PRICING OPTIONS